At Adiyogi Gurukul, we believe that food plays a vital role in our physical, emotional, and mental well-being. In yoga, food is not categorized by nutrients like proteins, carbs, or fats, but rather by its impact on the body and mind. It is classified into three types:
Sattva, which promotes purity, clarity, and balance.Rajas, which stimulates activity and restlessness.Tamas, which leads to lethargy and dullness.By choosing Sattvic Food, we aim to Enhance our Yoga Practice and Cultivate a Peaceful, Focused Mind, Fostering a Harmonious Balance between Body, Mind, and Soul.
Pure Nourishment
Mental Clarity
Emotional Balance
Vital Energy
Calming Effect
Holistic Wellness
At Adiyogi Gurukul, we offer a peaceful and comfortable stay for our yoga students. The spacious and airy rooms are equipped with essential facilities to ensure a pleasant experience. Hygiene is a top priority, with rooms cleaned daily to maintain a pristine environment. Located near a dense forest in the serene Swargashram area of Rishikesh, the school offers a pure and tranquil setting for yoga practice and study.
The breathtaking views of the Ganges and the Garhwal Himalayas enhance the sense of peace, providing an ideal escape from the hustle of city life and immersing students in nature's beauty.
Spacious Rooms
Daily Cleanliness
Tranquil Ambience
Breathtaking Views
Nature’s Embrace
Peaceful Escape
"Coming from a fast-paced life in New York, the peaceful atmosphere of Adiyogi Gurukul helped me reconnect with myself. The asana sessions, meditation, and philosophy classes were top-notch. Highly recommended!"
"A truly magical experience! From the food to the daily practices, everything was designed to promote inner growth. I now feel mentally and physically renewed"
"I traveled across continents to find an authentic yoga school, and I found it at Adiyogi Gurukul. Every session was full of learning, love, and deep insight into yogic life. Will surely come again!"
"Adiyogi Gurukul gave me more than just yoga – it gave me a new perspective on life. The teachers are deeply spiritual, yet friendly and supportive. Namaste from Spain!"
"The best part of Adiyogi Gurukul is the holistic approach – not just physical yoga but also pranayama, philosophy, and lifestyle teachings. It’s a complete package for anyone seeking true yogic knowledge."
"A traditional Gurukul setting with modern-day relevance. The teachers here are true yogis, and their way of imparting knowledge is deeply rooted in Indian tradition. Gratitude to the whole team!"
Yogic food is categorized into three types: Sattvic, Rajasic, and Tamasic. Sattvic food promotes purity, clarity, and calmness, enhancing physical and mental well-being. Rajasic food is stimulating and energizing but can lead to restlessness if consumed in excess. Tamasic food is heavy, stale, or processed, contributing to lethargy and dullness. At Adiyogi Gurukul, we prioritize Sattvic meals to support yoga practice, enhance focus, and maintain inner harmony, fostering spiritual growth and mental clarity.
Yes, accommodation is provided for all students attending yoga courses at Adiyogi Gurukul. Our rooms are spacious, airy, and equipped with all essential facilities to ensure a comfortable stay. Hygiene is a top priority, with daily cleaning and maintenance of the rooms. The serene and peaceful atmosphere of our accommodation allows students to rest and rejuvenate, providing the perfect environment for yoga practice and study. The location near nature offers an escape from the city's hustle and bustle.
Adiyogi Gurukul is situated in the tranquil Swargashram area of Rishikesh, India, surrounded by lush forests and natural beauty. This peaceful location offers the perfect environment for yoga practice and spiritual growth. The proximity to the holy Ganges River and the majestic Garhwal Himalayas adds to the serene atmosphere, allowing students to connect with nature while immersing themselves in the teachings of yoga. It is an ideal retreat away from the distractions of city life.
At Adiyogi Gurukul, we serve Sattvic food that is pure, fresh, and nourishing. Our meals are designed to support both the body and mind, enhancing your yoga practice. We focus on providing whole, plant-based foods like fruits, vegetables, grains, and legumes, which promote mental clarity, physical vitality, and emotional balance. All meals are prepared with love and care, ensuring that they meet the nutritional needs of students while maintaining the principles of yoga and well-being.
Yes, Adiyogi Gurukul is located near a dense forest area, offering students a peaceful and natural environment to practice yoga. The close proximity to nature provides a sense of tranquility and connection to the earth, which is ideal for meditation and reflection. The serene surroundings help in reducing stress, enhancing focus, and fostering a deep sense of inner calm. The forest setting creates a perfect retreat where students can rejuvenate and deepen their yoga practice.
