200-Hour
Integrated Yoga TTC

our course

200-Hour Integrated Yoga Teacher Training Course

Transform Your Practice. Empower Your Teaching.

Our 200-Hour Integrated Yoga Teacher Training Course is a unique and immersive program designed for those who are passionate about yoga and wish to deepen their practice or become certified yoga instructors. This blended format allows you to study both online and offline, offering the perfect balance of flexibility and in-depth, hands-on learning.

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What Will You Do After Completing the 200-Hour Integrated Yoga Course?

If you're wondering whether enrolling in the 200-Hour Integrated Yoga Teacher Training Course is worth it—rest assured, it’s more than just a certificate. It's a deeply transformative journey that integrates both convenience and authenticity. At Adiyogi Gurukul, you won’t just study yoga; you will live it—in the serene environment of Rishikesh, the birthplace of yoga, surrounded by spiritual energy and sacred traditions.

Unlike typical courses, this program offers a unique blend of online learning and offline immersion. Begin your journey from anywhere in the world with 30 days of online study, then join us for 14 unforgettable days in Rishikesh, where your growth is nurtured through direct teachings, sacred rituals, and meaningful cultural experiences.

iconLearn multi-style yoga—including Hatha, Ashtanga, and Vinyasa—through practical training and structured sequencing.

iconMaster breathing techniques (Pranayama), yogic philosophy (Yoga Sutras & Bhagavad Gita), meditation, anatomy, and mantra chanting.

iconDevelop real teaching skills through practicum, class planning, and hands-on guidance from experienced teachers.

iconGain an internationally recognized Yoga Alliance (RYT-200) certification to teach yoga across the globe.

iconWitness your personal evolution—emerging more confident, peaceful, and spiritually awakened.

Combining affordability, flexibility, and authenticity, Adiyogi Gurukul’s 200-Hour Integrated TTC offers more than knowledge—it offers you a chance to awaken your inner teacher, step into your purpose, and experience yoga as a way of life.

OUR YOGA SCHOOL FACILITIES

Accommodation

Clean and cozy rooms with peaceful environments, ideal for relaxation and rest after intense yoga and meditation practice.

Yoga Halls

Spacious, airy corridors with sunlight and Himalayan views, perfect for focused practice and a calm, peaceful atmosphere.

Library

Browse a rich library of books on yoga, Ayurveda, spirituality, and philosophy to aid your learning and inner exploration.

Wi-Fi

Remain connected with high-speed internet accessible across the ashram for communication, study, or online yoga practice.

Sattvic Meals

Healthy, pure veg food lovingly prepared, aiding physical well-being, mental agility, and equilibrium yogic living.

Ayurveda Center

Authentic Ayurvedic massages to detox, refresh, and restore natural body-mind balance and overall inner harmony.

Hot Water

Enjoy 24/7 hot water for bathing and personal use, providing comfort and convenience during your stay.

Drinking Water

Safe, filtered drinking water is available at all times to keep you refreshed and hydrated throughout your training.

Meditation Zones

Serene, sacred spaces designed for meditation, silence, self-reflection, and deepening your spiritual path and awareness.

Laundry

Convenient on-site laundry service helps you stay fresh, clean, and focused throughout your yoga journey.

Housekeeping

Daily housekeeping maintains a clean, organized space, ensuring comfort and convenience during your stay.

Ganga Access

A short walk takes you to the sacred Ganga River for spiritual dips, peaceful reflection, and calming sunset meditations.

Cultural Events

Regular kirtans, ceremonies, and cultural programs to immerse you in the vibrant traditions of India.

PROGRAM DETAILS

Step beyond boundaries and immerse yourself in the wisdom of yoga with our 200-Hour Integrated Yoga Teacher Training Course—a unique blend of flexible online learning and immersive in-person training in the sacred town of Rishikesh. This program at Adiyogi Gurukul Yoga School is thoughtfully curated for committed beginners and evolving practitioners who seek authentic transformation rooted in ancient yogic tradition and aligned with modern education.

Our integrated course structure allows you to begin your journey from anywhere in the world with guided online sessions, followed by 14 days of powerful on-ground experience in the spiritual vibrance of Rishikesh—the world’s yoga capital.

  • iconDeepen your understanding of Hatha, Ashtanga, and Vinyasa Yoga through alignment, sequencing, and hands-on adjustments with our certified and compassionate teachers.
  • iconBuild solid anatomical awareness to ensure a safe, structured, and empowering yoga practice—for yourself and your future students.
  • iconExperience the profound effects of daily breathwork, meditation, and yogic cleansing techniques (kriyas) to purify and energize both mind and body.
  • iconStudy the timeless teachings of yogic philosophy, including the Yoga Sutras of Patanjali, Bhagavad Gita, and the foundational ethics of Yamas & Niyamas.
  • iconGrow into your role as a teacher through dedicated teaching practice, posture clinics, and feedback sessions designed to instill confidence and clarity.
    •

By choosing Adiyogi Gurukul, you’re not just signing up for a course—you’re entering a life-changing spiritual and educational experience, rooted in tradition and crafted to awaken your full potential as a yoga teacher and practitioner.

Overview
Level Intermediate
Yoga Style Multi-Style (Hatha, Ashtanga Iyengar)
Duration

    ( 44 Days )

  • 30 Days Online – 2.5 hours/day (from your home country).
  • 14 Days Offline in Rishikesh (120 contact hours).
    • ▪ 20 Hours of Teaching Practical.
    • ▪ Final Exams & Certification in Rishikesh
    • ▪ Weekend cultural excursions included
Module Residential with Meals
Language Of Instruction English
Certification RYT 200 Hour by Yoga Alliance
Venue Adiyogi Gurukul
Location Tapovan, Rishikesh
Course Fees
  • (Triple Sharing Room - USD $569)
  • (Double Sharing Room - USD $639)
  • (Private Sharing Room - USD $729)

Course Fees & Dates

Date Course Fees Booking
Private Room Double Sharing Triple Sharing
$729 USD $639 USD $569 USD Enroll Now
$729 USD $649 USD $639 USD $569 USD $569 USD $479 USD Enroll Now
$729 USD $649 USD $639 USD $569 USD $569 USD $479 USD Enroll Now
$729 USD $649 USD $639 USD $569 USD $569 USD $479 USD Enroll Now
$729 USD $649 USD $639 USD $569 USD $569 USD $479 USD Enroll Now
$729 USD $649 USD $639 USD $569 USD $569 USD $479 USD Enroll Now
$729 USD $649 USD $639 USD $569 USD $569 USD $479 USD Enroll Now
$729 USD $649 USD $639 USD $569 USD $569 USD $479 USD Enroll Now
$729 USD $649 USD $639 USD $569 USD $569 USD $479 USD Enroll Now

Inclusion / Exclusion

What's Included

  • iconYoga Alliance Certification
  • iconFree Wi-Fi Access
  • icon3 Satvik Meals + 2 Herbal Tea Sessions Daily
  • iconTeaching Material & Modules Provided
  • iconMUD Therapy Workshop
  • iconAcupressure Point Workshop
  • iconTrauma Healing Sessions
  • iconSound Healing Therapy
  • iconBody Movement Workshop
  • iconMassage Therapy
  • iconTaxi Pickup from Dehradun Airport (DED), Haridwar Bus Stand & Railway Station

What's Excluded

  • iconVisa Fees
  • iconPick & Drop from Delhi Airport, Bus Stand, and Railway Station
  • iconAC Facilities
  • iconMedical Expenses
  • iconAyurvedic Treatment & Panchakarma
  • iconDrop-off at Dehradun & Haridwar (Bus Stand and Railway Station)
Exclusion Image

Certification

Yoga Certification

All the students passing the 200 Hour Yoga Teacher Training Course (YTTC) at Adiyogi Gurukul Yoga School will be awarded an internationally accepted Yoga Teacher Certification.

This broad certification makes you a certified yoga instructor to offer yoga professionally all over the world. It further enables you to register with Yoga Alliance as Registered Yoga Teacher (RYT 200) — a widely accepted professional credential which creates teaching possibilities everywhere in the globe.

Our 200 Hour YTTC is structured to enhance your own practice, refine your teaching, and provide you with the confidence and expertise to teach safe, effective, and inspiring yoga classes. Upon certification, you join the international yoga teaching community.



Your Evaluation

iconWritten Assessment : Completion and quality of assigned coursework and written assignments.

iconPractical Assessment : Designing, sequencing, and conducting a yoga session independently.

iconStudent Conduct : Discipline, participation, and behavior throughout the training will be a key factor in the final evaluation.

icon Attendance Requirement : Students must maintain at least 90% attendance. Up to 10% absenteeism is permitted only with a valid and pre-approved reason.

COURSES COVERED

Shat Karma

Learn the ancient yogic techniques for body purification and mental clarity.

Hatha Asanas

Master foundational poses and alignments in Hatha Yoga for stability and strength.

Yoga Anatomy

Gain an understanding of the human body to enhance your yoga practice and teaching.

Pranayama

Explore breathing techniques to control prana and calm the mind.

Vinyasa Flow

Study the flow of Vinyasa yoga, synchronizing breath with movement.

Mantra Chanting

Discover the power of sound and vibration through traditional mantra chanting.

Meditation

Develop meditation practices to foster concentration, mindfulness, and inner peace.

Ashtanga

Learn the rigorous discipline of Ashtanga Yoga for physical and spiritual development.

Teaching Practice

Get hands-on experience with teaching yoga, from planning to execution.

Methodology

Learn effective teaching methods to inspire and guide your future students.

Philosophy

Explore the philosophical foundations and ethical principles of yoga.

Ayurveda

Explore Ayurvedic principles for a holistic approach to health and wellness.

Daily Schedule

Time Schedule
06:00 - 06:45 am Pranayama
07:00 - 8:30 am Hatha Yoga Asana
9:00 - 09:45 am Breakfast & Rest
10:00 - 11:00 am Philosophy
11:15 am - 12:15 pm Ayurveda & Anatomy
12:30 - 01:30 pm Adjustment-Alignment
01:30 - 03:30 pm Lunch & Rest
03:30 - 05:00 pm Ashtanga-Vinyasa Asana
05:15 - 06:30 pm Mantras & Meditation
07:30 - 08:00 pm Dinner
9:00 pm Lights Off

ADDITIONAL EXCURSIONS

Cultural Immersion


  •  Ganga Aarti :
    Sacred evening riverfront fire ritual.
  •  Picnic :
    Relaxing outdoor group meal experience.

Nature Adventures


  •  Kunjapuri Temple Visit (Sunrise) :
    Scenic hike for divine sunrise.
  •  Beach Yoga :
    Peaceful riverside yoga at sunrise.
  •  Rafting :
    Thrilling white-water river adventure.

Spiritual Experiences


  •  Chaurasia Kutir Ashram :
    Meditative visit to historic ashram.
  •  Balkuwari Temple :
    Peaceful temple in serene surroundings.
  •  Vashishtha Cave (Visit) :
    Ancient sage meditation cave site.

Food

Satvic Food

Experience pure nourishment with our Satvic meals, crafted from fresh, seasonal ingredients to enhance your yoga practice. Designed to promote physical vitality, mental clarity, and spiritual balance, these meals support your holistic well-being every day.

  • icon100% plant-based & seasonal ingredients
  • iconBoosts energy, clarity, and inner peace

Accommodation

Our Accommodation

Our accommodation at Adiyogi Gurukul offers a peaceful and serene environment, designed to support your yoga journey. With comfortable, spacious rooms and modern amenities, you'll enjoy a restful stay that nurtures both body and mind.

  • iconComfortable, spacious rooms designed for relaxation and tranquility.
  • iconModern amenities that support a peaceful and rejuvenating stay.

OUR TEACHERS

hatha yoga teacher

Sateshwar

Hatha Yoga Teacher

hatha yoga teacher

Rohit Sharma

Lead Trainer

Pranayam Yoga teacher Adiyogi Gurukul

Rahul Singh

Trainer

Ashtanga yoga teacher Adiyogi Gurukul

Mahi Singh Rajput

Pranayama Teacher

Meditation teacher Adiyogi Gurukul

Priya Thapa

Meditation Teacher

Anatomy teacher Adiyogi Gurukul

Atul Bangwal

Anatomy Teacher

Philosophy teacher Adiyogi Gurukul

​Shri Sadhu Ji

Philosophy, Meditation Teacher

meditation,Philosophy teacher Adiyogi gurukul

Rohit Ji

Philosophy, Meditation Teacher

Mantra & Anatomy Teacher Aiyogi Gurukul

Vikas Ji

Pranayam, Mantra, Anatomy

Ashtanga yoga teacher Adiyogi Gurukul

Deepak Ji

Pranayam, Ashtanga Teacher

Ashtanga yoga teacher Adiyogi Gurukul

Rajeev Nautiyal

Yin, Vinyasa, Ashtanga, Hatha

OUR GALLERY

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Our Students Feedback

Michael Thompson

"Coming from a fast-paced life in New York, the peaceful atmosphere of Adiyogi Gurukul helped me reconnect with myself. The asana sessions, meditation, and philosophy classes were top-notch. Highly recommended!"

Sofia Lindström

"A truly magical experience! From the food to the daily practices, everything was designed to promote inner growth. I now feel mentally and physically renewed"

Anna Müller

"I traveled across continents to find an authentic yoga school, and I found it at Adiyogi Gurukul. Every session was full of learning, love, and deep insight into yogic life. Will surely come again!"

Lucas Rivera

"Adiyogi Gurukul gave me more than just yoga – it gave me a new perspective on life. The teachers are deeply spiritual, yet friendly and supportive. Namaste from Spain!"

Kiran Desai

"The best part of Adiyogi Gurukul is the holistic approach – not just physical yoga but also pranayama, philosophy, and lifestyle teachings. It’s a complete package for anyone seeking true yogic knowledge."

Rajeev Menon

"A traditional Gurukul setting with modern-day relevance. The teachers here are true yogis, and their way of imparting knowledge is deeply rooted in Indian tradition. Gratitude to the whole team!"

FAQs

Answers to Common 200-Hr Integrated YTTC Questions

The course is divided into two parts: 30 days of guided online classes (2.5 hours/day) from the comfort of your home, followed by 14 days of immersive in-person training in Rishikesh. It also includes teaching practicums, final exams, and certification, making it both flexible and deeply transformative.

No, the course is suitable for both committed beginners and intermediate practitioners. Our experienced teachers will guide you step-by-step through the fundamentals, helping you build confidence, deepen your practice, and prepare for teaching.

The 200-hour program focuses on Hatha, Ashtanga, and Vinyasa yoga styles. You’ll learn sequencing, alignment, adjustments, and teaching methods for each, along with pranayama, meditation, kriyas, yoga philosophy, and anatomy.

Yes. Upon successful completion of the course, you will receive a Yoga Alliance-recognized RYT 200 certification, allowing you to teach yoga professionally anywhere in the world.

The course fee includes accommodation, three nutritious vegetarian meals per day, filtered water, Wi-Fi, study materials, yoga mats, and weekend excursions. You’ll stay in a peaceful, supportive environment ideal for learning and self-growth.

Still have Question?

+91 93893 93809