100 Hr Multistyle
Yoga TTC

our course

100-Hour Multistyle Yoga

Our 100-Hour Multistyle Yoga course at our Adiyogi Gurukul Yoga School is an introduction for beginners as well as yogis to the basics of different styles of yoga. Conducted in a peaceful environment, our short course is a rewarding experience focusing on body and mind development.

Our experienced teachers teach you Hatha, Ashtanga, and Vinyasa yoga so that you are well-versed in all three traditions. Along with the physical practice, students learn pranayama, meditation, and philosophy as well, so that you receive a full yogic experience.

This module is perfect for an individual who wants to deepen their own practice or taste a flavor of yoga teacher training without taking the whole 200-hour course. It is also a pathway to higher-level training.

Become part of the Adiyogi Gurukul community and begin your journey towards a more conscious, balanced existence. Re-claim your inner strength and peace through true yogic traditions.

What will you do after completing 100 Hours Multistyle Yoga Course?

You would be weighing the benefit of pursuing the 100 Hours Yoga Course. Trust me, dear reader, yoga isn't a practice—it's body, mind, and soul salvation. Practicing yoga in the peaceful and orthodox environment of Adiyogi Gurukul Yoga School makes it even more rewarding. This isn't a physical postures course; it puts you through the inner mechanisms of yogic insights and self-observation.

iconEstablish a strong foundation in yoga practice, comprising asanas, pranayama, philosophy, and meditation.

iconLearn the teaching of yoga to share with others or for personal practice enhancement.

iconTake a step towards embracing the yogic lifestyle, with awareness and self-control.

iconBe invited to move on to the 200-hour Yoga Teacher Training, and be given access to additional information.

iconEmbracing yoga as a complete experience, involving physical, mental, emotional, and spiritual change.

Practicing yoga in the holy birthplace of yoga, Rishikesh, is indeed life-transforming. And when practiced at a registered and traditional school such as Adiyogi Gurukul, where ancient traditions are imparted in a cozy and homely atmosphere, the experience becomes indelible. So, step into the sea of yogic wisdom and proudly obtain your 100 Hours Yoga Course certificate with us.

OUR YOGA SCHOOL FACILITIES

Accommodation

Clean and cozy rooms with peaceful environments, ideal for relaxation and rest after intense yoga and meditation practice.

Yoga Halls

Spacious, airy corridors with sunlight and Himalayan views, perfect for focused practice and a calm, peaceful atmosphere.

Library

Browse a rich library of books on yoga, Ayurveda, spirituality, and philosophy to aid your learning and inner exploration.

Wi-Fi

Remain connected with high-speed internet accessible across the ashram for communication, study, or online yoga practice.

Sattvic Meals

Healthy, pure veg food lovingly prepared, aiding physical well-being, mental agility, and equilibrium yogic living.

Ayurveda Center

Authentic Ayurvedic massages to detox, refresh, and restore natural body-mind balance and overall inner harmony.

Hot Water

Enjoy 24/7 hot water for bathing and personal use, providing comfort and convenience during your stay.

Drinking Water

Safe, filtered drinking water is available at all times to keep you refreshed and hydrated throughout your training.

Meditation Zones

Serene, sacred spaces designed for meditation, silence, self-reflection, and deepening your spiritual path and awareness.

Laundry

Convenient on-site laundry service helps you stay fresh, clean, and focused throughout your yoga journey.

Housekeeping

Daily housekeeping maintains a clean, organized space, ensuring comfort and convenience during your stay.

Ganga Access

A short walk takes you to the sacred Ganga River for spiritual dips, peaceful reflection, and calming sunset meditations.

Cultural Events

Regular kirtans, ceremonies, and cultural programs to immerse you in the vibrant traditions of India.

PROGRAM DETAILS

Have a life-changing experience with the 100-Hour Yoga Teacher Training Course (YTTC) at Adiyogi Gurukul Yoga School. Set in the yoga capital of spirituality, the course is especially meant for beginners and intermediate learners looking to improve their knowledge about yoga in a classical and genuine setup.We at Adiyogi Gurukul blend the time-honored teachings of Hatha and Ashtanga yoga with a modern, structured approach to create an equitable and enriching experience.

  • iconLearn and memorize the key principles, alignment techniques, and practices of two of the world's leading yoga styles from extensively qualified teachers.
  • iconStudy human body anatomy to promote awareness, safety, and accuracy in your own practice and in your own future instruction.
  • iconGain mental clarity and energetic balance through regular guided meditation and breathing-control practice, a foundation of any holistic yoga practice.
  • iconStudy the original philosophies of yoga—reading ancient texts and concepts—to apply yogic principles to your daily life and teaching practice.
  • iconDevelop confidence and hone your skills through peer teaching classes, mentor feedback, and hands-on classroom training.

Join Adiyogi Gurukul Yoga School and embark on the journey to become a wise, inspired, and earthed yoga teacher and practitioner.

Overview
Level Beginner
Yoga Style Multi-Style (Hatha, Ashtanga Iyengar)
Duration 11 Days
Module Residential with Meals
Language Of Instruction English
Certification Participation Certificate by Adiyogi Gurukul
Venue Adiyogi Gurukul
Location Tapovan, Rishikesh
Course Fees
  • (Triple Sharing Room - USD $449)
  • (Double Sharing Room - USD $549)
  • (Private Sharing Room - USD $649)

Course Fees & Dates

Date Course Fees Booking
Private Room Double Sharing Triple Sharing
$649 USD $549 USD $449 USD Enroll Now
$649 USD $585 USD $549 USD $495 USD $449 USD $405 USD Enroll Now
$649 USD $585 USD $549 USD $495 USD $449 USD $405 USD Enroll Now
$649 USD $555 USD $549 USD $469 USD $449 USD $385 USD Enroll Now
$649 USD $555 USD $549 USD $469 USD $449 USD $385 USD Enroll Now
$649 USD $555 USD $549 USD $469 USD $449 USD $385 USD Enroll Now
$649 USD $519 USD $549 USD $439 USD $449 USD $359 USD Enroll Now
$649 USD $519 USD $549 USD $439 USD $449 USD $359 USD Enroll Now
$649 USD $519 USD $549 USD $439 USD $449 USD $359 USD Enroll Now

Inclusion / Exclusion

What's Included

  • iconYoga Alliance Certification
  • iconFree Wi-Fi Access
  • icon3 Satvik Meals + 2 Herbal Tea Sessions Daily
  • iconTeaching Material & Modules Provided
  • iconMUD Therapy Workshop
  • iconAcupressure Point Workshop
  • iconTrauma Healing Sessions
  • iconSound Healing Therapy
  • iconBody Movement Workshop
  • iconMassage Therapy
  • iconTaxi Pickup from Dehradun Airport (DED), Haridwar Bus Stand & Railway Station

What's Excluded

  • iconVisa Fees
  • iconPick & Drop from Delhi Airport, Bus Stand, and Railway Station
  • iconAC Facilities
  • iconMedical Expenses
  • iconAyurvedic Treatment & Panchakarma
  • iconDrop-off at Dehradun & Haridwar (Bus Stand and Railway Station)
Exclusion Image

Certification

Yoga Certification

All the students who successfully complete Adiyogi Gurukul Yoga School's 100 Hour Yoga Teacher Training Course (YTTC) are eligible to join our 200 Hour Yoga Teacher Training Course — a globally recognized program that marks the beginning of your professional yoga teacher career.

Our 200 Hour YTTC is tailored to enhance your practice and provide you with the competence and confidence to teach yoga anywhere in the world. Graduates can obtain certification from Yoga Alliance and be assigned as RYT 200, subject to their qualifications.



Your Evaluation

iconWritten Assessment : Completion and quality of assigned coursework and written assignments.

iconPractical Assessment : Designing, sequencing, and conducting a yoga session independently.

iconStudent Conduct : Discipline, participation, and behavior throughout the training will be a key factor in the final evaluation.

icon Attendance Requirement : Students must maintain at least 90% attendance. Up to 10% absenteeism is permitted only with a valid and pre-approved reason.

COURSES COVERED

Shat Karma

Learn the ancient yogic techniques for body purification and mental clarity.

Hatha Asanas

Master foundational poses and alignments in Hatha Yoga for stability and strength.

Yoga Anatomy

Gain an understanding of the human body to enhance your yoga practice and teaching.

Pranayama

Explore breathing techniques to control prana and calm the mind.

Vinyasa Flow

Study the flow of Vinyasa yoga, synchronizing breath with movement.

Mantra Chanting

Discover the power of sound and vibration through traditional mantra chanting.

Meditation

Develop meditation practices to foster concentration, mindfulness, and inner peace.

Ashtanga

Learn the rigorous discipline of Ashtanga Yoga for physical and spiritual development.

Teaching Practice

Get hands-on experience with teaching yoga, from planning to execution.

Methodology

Learn effective teaching methods to inspire and guide your future students.

Philosophy

Explore the philosophical foundations and ethical principles of yoga.

Ayurveda

Explore Ayurvedic principles for a holistic approach to health and wellness.

Daily Schedule

Time Schedule
06:00 - 06:45 am Pranayama
07:00 - 8:30 am Hatha Yoga Asana
9:00 - 09:45 am Breakfast & Rest
10:00 - 11:00 am Philosophy
11:15 am - 12:15 pm Ayurveda & Anatomy
12:30 - 01:30 pm Adjustment-Alignment
01:30 - 03:30 pm Lunch & Rest
03:30 - 05:00 pm Ashtanga-Vinyasa Asana
05:15 - 06:30 pm Mantras & Meditation
07:30 - 08:00 pm Dinner
9:00 pm Lights Off

ADDITIONAL EXCURSIONS

Cultural Immersion


  •  Ganga Aarti :
    Sacred evening riverfront fire ritual.
  •  Picnic :
    Relaxing outdoor group meal experience.

Nature Adventures


  •  Kunjapuri Temple Visit (Sunrise) :
    Scenic hike for divine sunrise.
  •  Beach Yoga :
    Peaceful riverside yoga at sunrise.
  •  Rafting :
    Thrilling white-water river adventure.

Spiritual Experiences


  •  Chaurasia Kutir Ashram :
    Meditative visit to historic ashram.
  •  Balkuwari Temple :
    Peaceful temple in serene surroundings.
  •  Vashishtha Cave (Visit) :
    Ancient sage meditation cave site.

Food

Satvic Food

Experience pure nourishment with our Satvic meals, crafted from fresh, seasonal ingredients to enhance your yoga practice. Designed to promote physical vitality, mental clarity, and spiritual balance, these meals support your holistic well-being every day.

  • icon100% plant-based & seasonal ingredients
  • iconBoosts energy, clarity, and inner peace

Accommodation

Our Accommodation

Our accommodation at Adiyogi Gurukul offers a peaceful and serene environment, designed to support your yoga journey. With comfortable, spacious rooms and modern amenities, you'll enjoy a restful stay that nurtures both body and mind.

  • iconComfortable, spacious rooms designed for relaxation and tranquility.
  • iconModern amenities that support a peaceful and rejuvenating stay.

OUR TEACHERS

Sateshwar

Hatha Yoga Teacher

Rohit Sharma

Lead Trainer

Rahul Singh

Trainer

Mahi Singh Rajput

Pranayama Teacher

Priya Thapa

Meditation Teacher

Atul Bangwal

Anatomy Teacher

​Shri Sadhu Ji

Philosophy, Meditation Teacher

Rohit Ji

Philosophy, Meditation Teacher

Vikas Ji

Pranayam, Mantra, Anatomy

Deepak Ji

Pranayam, Ashtanga Teacher

Rajeev Nautiyal

Yin, Vinyasa, Ashtanga, Hatha

Our Students Feedback

Michael Thompson

"Coming from a fast-paced life in New York, the peaceful atmosphere of Adiyogi Gurukul helped me reconnect with myself. The asana sessions, meditation, and philosophy classes were top-notch. Highly recommended!"

Sofia Lindström

"A truly magical experience! From the food to the daily practices, everything was designed to promote inner growth. I now feel mentally and physically renewed"

Anna Müller

"I traveled across continents to find an authentic yoga school, and I found it at Adiyogi Gurukul. Every session was full of learning, love, and deep insight into yogic life. Will surely come again!"

Lucas Rivera

"Adiyogi Gurukul gave me more than just yoga – it gave me a new perspective on life. The teachers are deeply spiritual, yet friendly and supportive. Namaste from Spain!"

Kiran Desai

"The best part of Adiyogi Gurukul is the holistic approach – not just physical yoga but also pranayama, philosophy, and lifestyle teachings. It’s a complete package for anyone seeking true yogic knowledge."

Rajeev Menon

"A traditional Gurukul setting with modern-day relevance. The teachers here are true yogis, and their way of imparting knowledge is deeply rooted in Indian tradition. Gratitude to the whole team!"

FAQs

Answers to Common 100-Hr YTTC Questions

Adiyogi Gurukul's 100 Hour Yoga Teacher Training Course (YTTC) is a rigorous and transformative course to introduce students to the basics of yoga practice, philosophy, anatomy, and teaching methods. It provides foundational principles and experiential learning to empower students to create personal practice and prepare them for further courses or to teach yoga.

The 100 Hour YTTC at Adiyogi Gurukul welcomes all students, whether experienced or not. As a beginner wishing to deepen your yoga practice or an experienced practitioner who wishes to hone your teaching skills, this course has been designed to cater to all. No experience of teaching yoga is necessary.

Throughout the course, you will study different yoga styles and methods, such as Asanas (yoga postures), Pranayama (breathing techniques), Meditation, Yoga Philosophy, Anatomy & Physiology, and Teaching Methodology. The course will enable you to gain a better understanding of the mind-body relationship and how to apply yoga in your everyday life.

Yes, upon successful completion of the 100 Hour YTTC at Adiyogi Gurukul Yoga School, you will receive a certificate recognized by yoga alliances. This certification can be a stepping stone toward further education in yoga and can also enhance your credibility as a yoga teacher.

Adiyogi Gurukul offers cozy accommodation for all students in the 100 Hour YTTC. Rooms are tastefully furnished with basic amenities and a peaceful environment to support your learning process. Vegetarian meals are provided, focusing on nourishing the body and supporting your practice of yoga.

Still have Question?

+91 93893 93809