200 Hr Multistyle
Yoga TTC

our course

200-Hours Multistyle Yoga

200 Hour Multistyle Yoga Teacher Training at Adiyogi Gurukul Yoga School takes you within the essence of old and new yoga traditions. In calm and spiritually-tinged surroundings, this course is perfect for those wanting to become teachers and for dedicated students.

Our broad syllabus weaves together Hatha, Ashtanga, and Vinyasa styles of yoga with emphasis on exact alignment, hands-on adjustment, anatomy and deep philosophical study. Students also engage in daily practice at pranayama, meditation and mantra chanting for body-mind-spirit awareness.

With certified and experienced yoga teachers leading, the course gives personalized care and focus to each student. The small group learning method makes sure of a close setting where you can grow with confidence and clarity.

You will be able to teach yoga all around the globe after graduation. An experience beyond certification, the 200-Hour at Adiyogi Gurukul becomes a life-changing experience that develops inner awareness as well as yogic practice.

What will you do after completing 200 Hours Multistyle Yoga Course?

You may wonder what the advantages of enrolling in the 200 Hours Yoga Teacher Training Course are. Fear not, dear reader, for this is not just a certification—it's an immersion into the essence of yoga. At Adiyogi Gurukul Yoga School, where the peaceful atmosphere of Rishikesh will be your haven, you will be surrounded by the age-old philosophy of yoga in the warm and healthy environment. The 200-hour course takes you deeper into yogic practice and makes you a better practitioner and future teacher.

iconGain comprehensive knowledge of Hatha, Ashtanga, and Vinyasa yoga styles with correct alignment and sequencing.

iconMaster superior teaching methods, lesson planning, and student engagement.

iconEnhance your knowledge of yoga philosophy, anatomy, and yogic way of life.

iconReceive an internationally recognized Yoga Alliance certification, enabling you to teach worldwide.

iconExperience personal transformation, building inner peace, confidence, and spiritual awareness.

Training in Rishikesh—the Yoga Capital of the World—is a truly divine experience, and doing so at Adiyogi Gurukul Yoga School, where ancient knowledge is passed down with love and dedication, makes it even more special. So, take the leap toward becoming a certified yoga teacher and begin your transformative journey with us today.

OUR YOGA SCHOOL FACILITIES

Accommodation

Clean and cozy rooms with peaceful environments, ideal for relaxation and rest after intense yoga and meditation practice.

Yoga Halls

Spacious, airy corridors with sunlight and Himalayan views, perfect for focused practice and a calm, peaceful atmosphere.

Library

Browse a rich library of books on yoga, Ayurveda, spirituality, and philosophy to aid your learning and inner exploration.

Wi-Fi

Remain connected with high-speed internet accessible across the ashram for communication, study, or online yoga practice.

Sattvic Meals

Healthy, pure veg food lovingly prepared, aiding physical well-being, mental agility, and equilibrium yogic living.

Ayurveda Center

Authentic Ayurvedic massages to detox, refresh, and restore natural body-mind balance and overall inner harmony.

Hot Water

Enjoy 24/7 hot water for bathing and personal use, providing comfort and convenience during your stay.

Drinking Water

Safe, filtered drinking water is available at all times to keep you refreshed and hydrated throughout your training.

Meditation Zones

Serene, sacred spaces designed for meditation, silence, self-reflection, and deepening your spiritual path and awareness.

Laundry

Convenient on-site laundry service helps you stay fresh, clean, and focused throughout your yoga journey.

Housekeeping

Daily housekeeping maintains a clean, organized space, ensuring comfort and convenience during your stay.

Ganga Access

A short walk takes you to the sacred Ganga River for spiritual dips, peaceful reflection, and calming sunset meditations.

Cultural Events

Regular kirtans, ceremonies, and cultural programs to immerse you in the vibrant traditions of India.

PROGRAM DETAILS

Embark on a higher level of your yoga journey with the 200-Hour YTTC at Adiyogi Gurukul Yoga School, in the spiritual haven of Rishikesh. Ideal for dedicated beginners and progressing practitioners, this interactive program is carefully crafted to develop a strong foundation and polish your technique as an emerging yoga teacher, all within the traditional and authentic yogic setting. At Adiyogi Gurukul, we honor the ancient essence of yoga while embracing a structured, modern approach—offering a transformative blend of tradition and contemporary learning.

  • iconExplore deeper into alignment, sequencing, and adjustment processes of Hatha and Ashtanga yoga in the expert presence of qualified and certified yoga trainers.
  • iconEnhance your knowledge on the structure, movement, and function of the body to assist safe and beneficial practice and education.
  • iconDevelop inner strength and energy equilibrium through regular repetition in mastery of breath control, meditation, and cleansing and balancing kriyas for body and mind.
  • iconStudy yogic texts and philosophy like the Yoga Sutras, Bhagavad Gita, and Yamas & Niyamas to bring authentic yogic wisdom to your teaching and life.
  • iconObtain immediate classroom experience with teaching practice, posture clinics, and feedback sessions—transforming you into a confident and aware yoga teacher.

Join Adiyogi Gurukul Yoga School and embark on a transformational path toward becoming a certified, insightful, and grounded yoga teacher—ready to inspire others with authenticity and purpose.

Overview
Level Intermediate
Yoga Style Multi-Style (Hatha, Ashtanga Iyengar)
Duration 24 Days
Module Residential with Meals
Language Of Instruction English
Certification RYT 200 Hour by Yoga Alliance
Venue Adiyogi Gurukul
Location Tapovan, Rishikesh
Course Fees
  • (Triple Sharing Room - USD $799)
  • (Double Sharing Room - USD $949)
  • (Private Sharing Room - USD $1099)

Course Fees & Dates

Date Course Fees Booking
Private Room Double Sharing Triple Sharing
$1099 USD $949 USD $799 USD Enroll Now
$1099 USD $989 USD $949 USD $855 USD $799 USD $719 USD Enroll Now
$1099 USD $989 USD $949 USD $855 USD $799 USD $719 USD Enroll Now
$1099 USD $935 USD $949 USD $809 USD $799 USD $679 USD Enroll Now
$1099 USD $935 USD $949 USD $809 USD $799 USD $679 USD Enroll Now
$1099 USD $935 USD $949 USD $809 USD $799 USD $679 USD Enroll Now
$1099 USD $879 USD $949 USD $579 USD $799 USD $639 USD Enroll Now
$1099 USD $879 USD $949 USD $579 USD $799 USD $639 USD Enroll Now
$1099 USD $879 USD $949 USD $579 USD $799 USD $639 USD Enroll Now

Inclusion / Exclusion

What's Included

  • iconYoga Alliance Certification
  • iconFree Wi-Fi Access
  • icon3 Satvik Meals + 2 Herbal Tea Sessions Daily
  • iconTeaching Material & Modules Provided
  • iconMUD Therapy Workshop
  • iconAcupressure Point Workshop
  • iconTrauma Healing Sessions
  • iconSound Healing Therapy
  • iconBody Movement Workshop
  • iconMassage Therapy
  • iconTaxi Pickup from Dehradun Airport (DED), Haridwar Bus Stand & Railway Station

What's Excluded

  • iconVisa Fees
  • iconPick & Drop from Delhi Airport, Bus Stand, and Railway Station
  • iconAC Facilities
  • iconMedical Expenses
  • iconAyurvedic Treatment & Panchakarma
  • iconDrop-off at Dehradun & Haridwar (Bus Stand and Railway Station)
Exclusion Image

Certification

Yoga Certification

All the students passing the 200 Hour Yoga Teacher Training Course (YTTC) at Adiyogi Gurukul Yoga School will be awarded an internationally accepted Yoga Teacher Certification.

This broad certification makes you a certified yoga instructor to offer yoga professionally all over the world. It further enables you to register with Yoga Alliance as Registered Yoga Teacher (RYT 200) — a widely accepted professional credential which creates teaching possibilities everywhere in the globe.

Our 200 Hour YTTC is structured to enhance your own practice, refine your teaching, and provide you with the confidence and expertise to teach safe, effective, and inspiring yoga classes. Upon certification, you join the international yoga teaching community.



Your Evaluation

iconWritten Assessment : Completion and quality of assigned coursework and written assignments.

iconPractical Assessment : Designing, sequencing, and conducting a yoga session independently.

iconStudent Conduct : Discipline, participation, and behavior throughout the training will be a key factor in the final evaluation.

icon Attendance Requirement : Students must maintain at least 90% attendance. Up to 10% absenteeism is permitted only with a valid and pre-approved reason.

COURSES COVERED

Shat Karma

Learn the ancient yogic techniques for body purification and mental clarity.

Hatha Asanas

Master foundational poses and alignments in Hatha Yoga for stability and strength.

Yoga Anatomy

Gain an understanding of the human body to enhance your yoga practice and teaching.

Pranayama

Explore breathing techniques to control prana and calm the mind.

Vinyasa Flow

Study the flow of Vinyasa yoga, synchronizing breath with movement.

Mantra Chanting

Discover the power of sound and vibration through traditional mantra chanting.

Meditation

Develop meditation practices to foster concentration, mindfulness, and inner peace.

Ashtanga

Learn the rigorous discipline of Ashtanga Yoga for physical and spiritual development.

Teaching Practice

Get hands-on experience with teaching yoga, from planning to execution.

Methodology

Learn effective teaching methods to inspire and guide your future students.

Philosophy

Explore the philosophical foundations and ethical principles of yoga.

Ayurveda

Explore Ayurvedic principles for a holistic approach to health and wellness.

Daily Schedule

Time Schedule
06:00 - 06:45 am Pranayama
07:00 - 8:30 am Hatha Yoga Asana
9:00 - 09:45 am Breakfast & Rest
10:00 - 11:00 am Philosophy
11:15 am - 12:15 pm Ayurveda & Anatomy
12:30 - 01:30 pm Adjustment-Alignment
01:30 - 03:30 pm Lunch & Rest
03:30 - 05:00 pm Ashtanga-Vinyasa Asana
05:15 - 06:30 pm Mantras & Meditation
07:30 - 08:00 pm Dinner
9:00 pm Lights Off

ADDITIONAL EXCURSIONS

Cultural Immersion


  •  Ganga Aarti :
    Sacred evening riverfront fire ritual.
  •  Picnic :
    Relaxing outdoor group meal experience.

Nature Adventures


  •  Kunjapuri Temple Visit (Sunrise) :
    Scenic hike for divine sunrise.
  •  Beach Yoga :
    Peaceful riverside yoga at sunrise.
  •  Rafting :
    Thrilling white-water river adventure.

Spiritual Experiences


  •  Chaurasia Kutir Ashram :
    Meditative visit to historic ashram.
  •  Balkuwari Temple :
    Peaceful temple in serene surroundings.
  •  Vashishtha Cave (Visit) :
    Ancient sage meditation cave site.

Food

Satvic Food

Experience pure nourishment with our Satvic meals, crafted from fresh, seasonal ingredients to enhance your yoga practice. Designed to promote physical vitality, mental clarity, and spiritual balance, these meals support your holistic well-being every day.

  • icon100% plant-based & seasonal ingredients
  • iconBoosts energy, clarity, and inner peace

Accommodation

Our Accommodation

Our accommodation at Adiyogi Gurukul offers a peaceful and serene environment, designed to support your yoga journey. With comfortable, spacious rooms and modern amenities, you'll enjoy a restful stay that nurtures both body and mind.

  • iconComfortable, spacious rooms designed for relaxation and tranquility.
  • iconModern amenities that support a peaceful and rejuvenating stay.

OUR TEACHERS

Sateshwar

Hatha Yoga Teacher

Rohit Sharma

Lead Trainer

Rahul Singh

Trainer

Mahi Singh Rajput

Pranayama Teacher

Priya Thapa

Meditation Teacher

Atul Bangwal

Anatomy Teacher

​Shri Sadhu Ji

Philosophy, Meditation Teacher

Rohit Ji

Philosophy, Meditation Teacher

Vikas Ji

Pranayam, Mantra, Anatomy

Deepak Ji

Pranayam, Ashtanga Teacher

Rajeev Nautiyal

Yin, Vinyasa, Ashtanga, Hatha

Our Students Feedback

Michael Thompson

"Coming from a fast-paced life in New York, the peaceful atmosphere of Adiyogi Gurukul helped me reconnect with myself. The asana sessions, meditation, and philosophy classes were top-notch. Highly recommended!"

Sofia Lindström

"A truly magical experience! From the food to the daily practices, everything was designed to promote inner growth. I now feel mentally and physically renewed"

Anna Müller

"I traveled across continents to find an authentic yoga school, and I found it at Adiyogi Gurukul. Every session was full of learning, love, and deep insight into yogic life. Will surely come again!"

Lucas Rivera

"Adiyogi Gurukul gave me more than just yoga – it gave me a new perspective on life. The teachers are deeply spiritual, yet friendly and supportive. Namaste from Spain!"

Kiran Desai

"The best part of Adiyogi Gurukul is the holistic approach – not just physical yoga but also pranayama, philosophy, and lifestyle teachings. It’s a complete package for anyone seeking true yogic knowledge."

Rajeev Menon

"A traditional Gurukul setting with modern-day relevance. The teachers here are true yogis, and their way of imparting knowledge is deeply rooted in Indian tradition. Gratitude to the whole team!"

FAQs

Answers to Common 200-Hr YTTC Questions

The 200 Hour Yoga Teacher Training Course (YTTC) in Adiyogi Gurukul is an integrated course that will give detailed exposure to yoga, its philosophies, techniques, and teaching techniques. This is a certification program ideal for budding yoga teachers looking to enhance their practice and be qualified to instruct yoga professionally.

The 200 Hour YTTC welcomes students of all levels of experience. Whether you are a novice or have extensive experience with yoga, this program will take you through fundamental principles, techniques, and teaching styles. No previous teaching experience is necessary, but a sincere desire to learn and practice yoga is mandatory.

In the 200 Hour YTTC at Adiyogi Gurukul, you will learn about Yoga Asanas (postures), Pranayama (breathing exercises), Meditation, Yoga Philosophy, Anatomy & Physiology, Alignment & Adjustments, and Teaching Methodology in detail. The course is tailored to refine your personal practice and empower you to teach confidently and efficiently.

Indeed, the 200 Hour YTTC at Adiyogi Gurukul Yoga School is certified and approved by Yoga Alliances. On successful course completion, you will be presented with a 200-Hour Yoga Teacher Training Certificate, to enable you to teach yoga in the world over and further conduct advanced studies on yoga.

At 200 Hour YTTC, Adiyogi Gurukul offers spacious and cozy accommodations in a serene and peaceful setting, perfect for intensifying your yoga practice. Vegetarian, healthy meals are offered, and are planned for your yoga training. Special diets may be negotiated with the school before your arrival.

Still have Question?

+91 93893 93809